While most people feel the effects of reiki right away, others may feel the impacts after their session. Common feelings include tingling, warmth, and deep relaxation. (You may even fall asleep because you become so relaxed and wake up from your session with a new sense of awareness, clarity, and/or connection.) Some say they feel as though a hand is touching a part of their body, when, in fact, it is not.

Each person is very different in how they feel and experience the reiki energy. This practice will also continue to shift and change and feel slightly different every time, similar to a meditation. Trust that your experience is exactly what it needs to be on that day.